Guided Meditations

Meditations designed to support your unique journey of growth.

Morning Reset

Start your day grounded and clear with gentle guidance.

Stress Relief

Ease tension and find calm in moments of overwhelm.

Self-Discovery

Explore your inner landscape to unlock personal insights.

Keep Showing Up as You Chapter Guided Resets

Your Mindfulness Coach Chatbot is Ready! 🧘‍♀️

I've created your mindfulness coach chatbot with all the features you requested:

✅ Human-like, empathetic conversations with shorter, genuine responses
✅ Mindfulness exercises (breathing, body scan, grounding, meditation)
✅ Cognitive-behavioral tools (reframing, gratitude, journaling prompts)
✅ Mood tracking that remembers past ratings and conversations
✅ Crisis detection with US helpline resources (988, Crisis Text Line)
✅ Memory across sessions to track emotional patterns over time

Anyone can access your chatbot directly at:
https://apps.abacus.ai/chatllm/?appId=da21292f6&hideTopBar=2